Embodied Rebel Masterclass

Transition from Body Shame to Body Liberation

Both of us (Brandilyn Tebo and Cara Cifelli) struggled for years with eating disorders and an all-consuming obsession with changing our bodies.

Then, we both individually experienced a massive wake-up in which we realized that the way we felt and thought about our bodies wasn’t personal.

It was political.

We realized that our body shame, fear, and insecurity were actually feeding the machinery of the very systems that oppressed us.

We realized that by our being ashamed of our own bodies, we were necessarily promoting and reinforcing body discrimination such as fatphobia and lookism at large.

We realized that true healing entailed gaining a deeper understanding of HOW individuals internalize societal oppression:

HOW dieting pretends to be about wellness but is really just a political sedative for women,

HOW the beauty myth convinces us that being a sex object is empowering when it’s really just keeping the patriarchy in place,

and HOW fatphobia is really just plain old discrimination, but pretends to be about public health.

We desperately sought to understand how we are made to believe these fictions, myths and lies about our bodies, which were constructed by oppressive groups in power. We sought to understand how we are convinced to spend money we don’t have to buy products and services and consume media that make us feel worse about ourselves.

These questions and many more burned in our minds and led us to spending years and years researching the ins and outs of the body image epidemic.

The Embodied Rebel Masterclass is the combined knowledge we have acquired through all of our years of study and work with women on these issues.

We believe that this information IS the missing link in most people's body-image healing journeys. Without this understanding and knowledge that we teach inside Embodied Rebel, it's hard, if not impossible to stop being at war with your body.

The truth within this course will SET YOU FREE!

So if you are ready to stop the epidemic of body hatred and shame, join us in the Embodied Rebel masterclass.

Give yourself the gift of long-lasting freedom and increased effectiveness and influence in your body image activism.

Your Instructor

Cara and Brandilyn
Cara and Brandilyn

Listen to the difference this course made for Sammy

In this video, Sammy shares how the information she learned in this course was the missing link to her body image journey. This is a clip from Cara's podcast Love Your Bod Pod episode #141.


We know what it's like to wake up every day and not like what you see in the mirror.

We also know what life is like when you are no longer living in shame about your body and weight. We want every woman suffering to feel the freedom, confidence, and peace we now have.

This course was created for you with love and a deep understanding of what you are dealing with. Collectively, we have spent over 17 years coaching people on these topics and believe that the information within this course is often the missing link in your body image journey.

We're so excited for you and what you will get through your participation in this program.

Be rebel,

xo Cara and Brandilyn

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
Are refunds available if I am unhappy with the course?
When you enroll you get immediate access to all the curriculum, so refunds are not available.
Is support available if I have a question while working through the course?
Yes! Cara and Brandilyn care deeply about your healing and want you to get the most out of this course. If you have any questions you can email Cara at [email protected] and she will get back to you.

Get started now!